Fall Prevention | MWTS

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Get Started with Exercise

Tools to prepare for your appointment

Medication List Tools

Vision, Hearing and Falls

Printable Home

Safety Checklists

Tips for talking with

your family about falls

Fall Prevention Resources

Exercise Resources

Exercise Resources

Weekly Exercise and Physical Activity Plan

Exercise Safely Outside

Goal Setting Worksheet

Staying Active During COVID-19

Get Started with Exercise

Staying Active at Home Video and Exercises for Strength and Balance

Go 4 Life Exercise Video

Go 4 Life 15-minute Exercise Video

Go 4 Life 7 Strength Exercises- Playlist of exercise Videos

Talk to You Doctor

Tools to Prepare For Your Appointment

Questions to Ask your Doctor about Medications - Personal Action Plan

Talking With Your Doctor - Complete Guide

Mediction Lists

Medication List Tools

Medication and Falls - Fact Sheet

Medication Record - National Council on Aging

Personal Medication List Template - CDC

Vision and Hearing

Vision and Hearing

Vision Impairment and Older Adult Falls

What You Can Do To Prevent Falls

Important Facts about Falls

Home Safety Checklits

Printable Home Safety Checklists

CDC Fall Prevention Home Safety Checklist

National Council on Aging Fall Prevention Home Safety Checklist

Talk to your family

Tips For Talking To Family About Falls

Stay Independent - Check Your Risk of Falling

My Mobility Plan

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